Essentrics (18+) — Tuesday 10:00 – 11:00am

  • Instructor Kristina

A toning and stretching class with a full body workout that dynamically stretches and strengthens all 650+ muscles.  Unlock your tight muscles and improve your range of motion and mobility.  We work small and big muscles equally in order to fully rebalance the body.

Get 1 free week to try the new TCAG All Inclusive Program. Contact us to request registration information.