Meditation — Tuesday 8:15 to 9:15pm & Saturday 9:00 to 10:00am

  • Instructor Shayleen & Adrianna

Learn to meditate through a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity and forgiveness.  Become deeply familiar with virtuous thoughts and attitudes, and develop a special wisdom that will naturally lead you to a state of permanent happiness.

Get 1 free week to try the new TCAG All Inclusive Program. Contact us to request registration information.