Zumba Gold  —  Thursday 7pm to 8pm

Instructor: Patti

Zumba Gold is the Fitness programme that targets beginners, or those just getting back into fitness and the older “ACTIVE” adult. I am encouraged by the positive health reports that I receive from the participants.  Many students’ have reported improved heart rates, weight loss, more mobility and an overall sense of wellbeing. Come and join us in the upbeat fulfilled class.  “DITCH THE WORKOUT, JOIN THE PARTY”

Zumba – High Impact  —  Tuesday 7pm to 8pm

Instructor: Nicole

Zumba is the new dance fitness class that is sweeping the world. Zumba presents a variety of dance styles, from salsa, meringue, Bollywood, belly dance to hip hop and line dancing blended together in an exhilarating party atmosphere. Warning: Zumba is infectious.

Get 1 free week to try the new TCAG All Inclusive Program. Contact us to request registration information.